Description
Marcy Smith Cage Workout Machine, Full Body Workout Bench for Home Gym, Gym Equipment with Linear Bearing, Steel MD-9010G (MD-9010).
- Premium Workout Equipment: Marcy’s Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use.
- All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design; allowing you to perform a multitude of club-quality exercises.
- Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body.
- Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps.
- Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.
Product Description:
Rack up a more muscular body and achieve stronger physique with the Marcy MD-9010G Smith Cage System. Engage in intensive training without having to leave the comforts of your home or paying club membership fees with this gym fitness equipment!
This home gym system is made of a heavy-duty steel frame. Finished with a powder coating, the steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off-the-floor base frame design provides increased stability when you perform exercises.
This Marcy cage is equipped with dual-function press arms that are ideal for performing upper-body exercises. The lateral bar, furthermore, is perfect for pulldown exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store an optional Olympic bar so you can easily perform strength training without having to switch to a different workout station.
You also won’t have any excuse for missing out on leg day, as this equipment showcases a leg station that allows you to add some muscle to your lower body. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints and helps keep them in a proper position, avoiding incorrect body form that can lead to injury. It also ensures proper muscle isolation so you can effectively target the development of specific muscle groups. Its diamond-plated foot brace ensures that you won’t slip during seated rowing exercises.
The machine can be cleaned using a damp cloth and mild non-abrasive detergent. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectoralis, and other muscle groups.DUAL-ACTION LEG DEVELOPER– Featuring a dual-function leg developer with six oversized rocker pads and a row/curl bar, this unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
| Item Package Dimensions L x W x H | 84 x 64 x 8 inches |
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| Package Weight | 198.22 Kilograms |
| Item Dimensions LxWxH | 95 x 79 x 86 inches |
| Item Weight | 373 Pounds |
| Brand Name | MARCY |
| Country of Origin | United States |
| Warranty Description | 2 YEAR LIMITED MANUFACTURER WARRANTY |
| Model Name | MD-9010G |
| Color | Silver |
| Material | Alloy Steel |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | IMPEX |
| Part Number | MD-9010 |
| Included Components | Warranty card, one adjustable bench, one Smith Machine, User manual |
| Size | One Size |
| Sport Type | Excercise & Fitness |
| Date First Available | June 15, 2008 |
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Marcy Diamond Elite Smith System with Linear Bearings
Gym Quality For Your Home
The Marcy Diamond Elite Smith Cage is designed for the home, but built like a club machine. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system, all in one attractive and versatile product.
Versatile – Comprehensive Exercise Options
Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.
Construction Highlights
- Heavy-duty frame
- Powder-coated finish
- Off-the-floor base
- Linear bearings
- 2000 lbs. cable strength
- Pop-pin adjusted bench
- Preacher curl station
- Leg developer station
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Adjustable Bench Back and Seat PadThe Marcy Smith Machine Home Gym has an adjustable back pad and seat pad for your comfort. The back-pad adjustment angle ranges from -13 degrees to 81 Degrees. |
Foot PlateThe Marcy Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows. |
Weight Plate StorageKeep your weight plates organized by utilizing the 6 storage pegs on the Smith Machine Home Gym. |
Included AccessoriesThe Marcy Smith Machine Home Gym includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles. |
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A Rack – Free Weight SquatsThe Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes. |
Preacher Curls with Preacher Curl Pad and HandleThe Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps. |
Incline Bench Press with Smith BarThe smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses |
Leg Developer Workouts – Leg ExtensionsLoad the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps. |
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